Community Wellness Offering

Our next community wellness event is coming up held at our physical and occupational therapy clinic in Columbia Falls.

@tannertripp and @theintentionalot are so excited to announce their next community wellness event! Join them on Monday August 11th for a 45-minute VinYin yoga class led by Tanner, followed by a 45-minute sound bath with Heidi.

VinYin is a combination of Vinyasa and Yin yoga. We start with the movement and dynamic flow of Vinyasa and easy in to passive, longer holds that are often practiced with Yin.

Using bowls and chimes, this sound bath stimulates the vagus nerve to relax the body, quiets the mind, and provides safety for the nervous system. 

We cannot wait to share the evening with you!

Please email [email protected] to sign up - limited space is available.

Event hosted by Glacier Peaks PT and The Intentional OT.